Editor Reviews

The meditation app is perfect for people who want to give meditation a try in the comfort of their own homes. It's got all sorts of meditations for different times of the day - morning, evening, and even before bed. You can use it to relax, focus better, or get a good night's sleep. Plus, there are some cool nature sounds, positive affirmations, and guided meditations to help you find your zen and become a pro at concentration and mindfulness. And if that's not enough, you can save your favorite sound mixes, read motivational quotes, and switch to a night mode for when it's dark and cozy.

The app is all about helping you get to know yourself better, find some inner peace, and become more in tune with your mind and body. It's got some cool exercises to help you relax through breathing and practice mindfulness. These will help you clear your head of any pesky thoughts and build up good habits and feelings like a positive attitude, self-control, tranquility, and getting a good night's sleep. Oh, and it even has this neat feature called Insight timer where you can set a reminder for when you want to meditate. How convenient is that?

The app has a bunch of chill sounds like water, city noise, nature vibes, and animal sounds. It also has calming sounds for meditation like mantras, Tibetan bowls, and visualization. You can even find audio affirmations to attract success, health, happiness, and peace of mind. Cool huh? You can save your favorite sound mixes and jot down notes to see how you're feeling after trying out the relaxation techniques course.

Features

Finding the perfect balance between breathing and sleep sounds is key to achieving ultimate relaxation. This guided meditation will help you unwind and chill out in a more informal way.