Editor Reviews

Three Good Things is this cool app that's all about gratitude and making you feel good. It's based on this study from Duke University that says writing down three good things can make you happier than taking Prozac. So, the app gives you a place to write down your three good things and it even has these inspirational quotes and a gratitude log. Oh, and it'll remind you every day to do it! Plus, there's a night mode to help you sleep better and you can even turn your journal into a PDF to print or save. And the best part? No annoying ads!

The app is like a little buddy that helps you take care of yourself every day. It only takes 5 minutes to jot down the best moments of your day and make you feel happier. It's all about finding happiness in places you never thought possible and reminding you that everything will eventually pass. This app is actually backed by a fancy project from UC Berkeley & UC Davis, where they studied gratitude for years. Turns out, people who regularly practice gratitude have a stronger immune system, lower blood pressure, and are generally more joyful, positive, and happy. They also tend to be more generous and compassionate towards others and feel less lonely or isolated.

The app is totally cool with your privacy and won't keep any of your data. You don't need to sign up or create an account, which is pretty rad. The app is all about you and the peeps behind it are super into mental health stuff. If you have any questions about the app, you can hit them up on their website. You can find all the boring legal stuff like privacy policy and terms of service on the Oatmeal Apps website.

Hey there! So, check it out: Three Good Things is this super cool app that's like a gratitude journal. It's all about boosting your well-being, positivity, and self-compassion. And get this - it's actually backed by a study from Duke University! They found that jotting down three good things in a certain way can make you happier than taking Prozac. How crazy is that?

This app is all about helping you take care of yourself every day by spending just 5 minutes reflecting on the good stuff that happened. It's like a little happiness boost! It can help you find joy in places you didn't even realize and remind you that tough times don't last forever. The app is based on this fancy research project from UC Berkeley & UC Davis that discovered how practicing gratitude can actually make you healthier, happier, and more awesome overall. So if you want to feel better, be kinder, and not feel so alone, give it a try!

The app is super respectful of your privacy and won't keep any of your info. You don't even have to bother signing in or creating an account. It's a really personal app, and the peeps behind it are totally passionate about mental health. If you've got any questions about the app, you can hit them up on their website. You can find all the boring stuff like privacy policy and terms of service on the Oatmeal Apps website.

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Show some gratitude: a journal to take care of your mental health and live a kick-ass life