Editor Reviews

CBT Companion is like your personal cheerleader for a happier life! This awesome app gives you all the techniques and tools of Cognitive Behavior Therapy (CBT) in a super easy way. You'll find cool visuals and videos that make learning and practicing CBT skills a breeze. Plus, there are tons of exercises to help you master those skills and even share them with your therapist. And get this - there are over 500 meditations from top teachers to help you chill out. Best of all, your therapist can assign you homework through the app and you can easily complete and submit it. It's like having a therapy session right in your pocket!

The app gives you a cool summary to help you understand things better and keep track of how far you've come. You can even earn awards for completing tasks and leveling up your skills. Plus, the app is super fun with awesome illustrations that make learning a blast. You can choose to pay $9.99 per month or get a sweet discount of $49.99 for six months. Just remember, your subscription will automatically renew unless you turn off auto-renew at least 24 hours before it ends. If you want to manage your subscription or turn off auto-renewal, just go to your Account Settings after you make the purchase.

CBT Companion is like your BFF on the journey to changing your thoughts and living your best life. You can find it on Playstore and it's got all sorts of exercises to help you practice your CBT skills and share them with your therapist. And guess what? It's got over 500 meditations from some seriously awesome teachers too! Your therapist can even give you homework through the app, and you can complete and submit it right there. Plus, the app gives you a cool summary of your progress and lets you earn awards for learning new skills or keeping up with ones you already have. So basically, it's like having a personal cheerleader in your pocket!

The app is super cool and makes learning really fun with awesome illustrations. You can choose to pay $9.99 per month or get a sweet deal of $49.99 every six months. Just remember, if you don't want it to renew automatically, make sure you turn off auto-renew at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal in your Account Settings after you've made a purchase. For more info, check out our Privacy Policy and Terms of Use. CBT Companion is an amazing app that gives you all sorts of techniques from Cognitive Behavior Therapy (CBT) to help you change your thoughts and live a happy life.

Features

Cognitive Behavioral Therapy (CBT) is a super helpful treatment for dealing with anxiety, depression, anger, stress, OCD, and PTSD. It's like a superhero that swoops in to save the day! CBT helps you understand how your thoughts and behaviors impact your emotions, and then teaches you some rad techniques to manage them better. So if you're feeling overwhelmed by any of these issues, give CBT a shot! It's totally worth it.