Editor Reviews

The Couch to 5K® app is super awesome and has helped so many people go from being couch potatoes to crossing the finish line. The app was made by the trainers at Active.com and all you need is 20 to 30 minutes, three times a week, for nine weeks to get ready for a 5K race (that's about 3.1 miles). It's got four different virtual coaches, who will give you directions during your workout, an in-app music player, GPS support to track how far and how fast you're going, and you can even log your workouts and show off your progress on Facebook. Plus, there's a huge community of runners on Active.com Trainer who can cheer you on. You can also repeat workouts and see how much better you're getting with graphs that show your distance and pace. So get off that couch and start running!

The Couch to 5K app has been getting a lot of love from different sources like Runner's World, Engadget, and 148Apps. It's super user-friendly and lets you customize stuff, plus it's got all these cool interactive features and a sleek interface. This app is perfect for folks who need some motivation and support to kickstart their fitness journey. And the best part? You can buy it and it won't disappear after just nine weeks.

This app is just for getting some info, okay? It's not gonna replace a real doctor, so if you're starting any fitness program, make sure you talk to your healthcare provider first. And listen up, the activities and exercises mentioned in the training programs and articles on Active can be risky and even deadly. So before you try any of that stuff, you better see a legit doctor first.

In a nutshell, the Couch to 5K app is awesome for peeps who wanna get fit and gear up for a 5K race. It's got everything you need - a killer training plan, virtual coaches to keep you motivated, GPS support to track your runs, and you can even show off your progress with others. The best part? It's super user-friendly and has gotten thumbs up from lots of folks. But remember, it's always smart to check in with your doc before starting any fitness program and be mindful of the risks that come with physical activity.

Features

Introducing the super official Couch to 5K® running training app! It's a fantastic 9-week program that combines walking and running. Get ready to sweat it out!