Editor Reviews

BodyFast is like your personal fasting buddy, helping you reach your intermittent fasting goals. It's got a whopping 30 million users all around the globe! Every week, the app's BodyFast Coach creates a fasting plan just for you, based on what you want to achieve and how far you've come. And that's not all - you also get daily coaching to keep you motivated and armed with knowledge and tips. Plus, there are over 100 mouth-watering recipes designed to help you succeed in your fasting journey. You can even keep tabs on your weight and measurements, stay hydrated with the water tracker, and take part in fun challenges every week to boost your health and get moving.

The app has a bunch of cool free stuff for you! You'll get access to more than 10 fasting plans, a nifty fasting clock with reminders, and even fasting stages that show you what's going on in your body while you fast. Plus, there's a water tracker and a knowledge pool all about intermittent fasting. And the best part? The BodyFast Coach will figure out the perfect fasting plan for you every week and keep you motivated with challenges and tips to live a healthier life. Oh, and did we mention there are over 100 yummy recipes to help you lose weight faster? So go ahead and give it a try!

Lose weight and feel amazing with BodyFast's intermittent fasting. It's a breeze to become slim and healthy without the hassle of counting calories or sticking to a specific diet. Our app will help you establish good habits and improve your relationship with food. Plus, you can combine intermittent fasting with any diet you like, whether it's keto, paleo, or low carb. It's perfect for those who want to try water fasting or give up something for lent. Loads of scientific studies back up intermittent fasting as the most natural and healthiest way to shed pounds, boost your immune system, burn fat, detoxify your body, live a healthier life, have more energy, and even prevent illnesses like diabetes, allergies, inflammations, and food intolerances.

In a nutshell, BodyFast is an awesome app for peeps who wanna give intermittent fasting a shot and boost their health and well-being. It's got personalized plans, daily coaching, and loads of cool features to help you reach your goals and feel supercharged.

Features

We're totally into intermittent fasting! It's the bomb for shedding those pounds. We've got this awesome weight loss diet tracker and program that will help you reach your weight loss goals.