Editor Reviews

Upper Body Exercises for Women by FITNESS COACH is a super cool workout app that hooks you up with daily workout routines. Whether you're a newbie or a pro, this app has got your back. And guess what? You don't need any fancy equipment, coach, or prior workout experience to get started. It's like having your own personal trainer right at home! Plus, there are 6 levels of difficulty to choose from, so it's perfect for everyone, guys and gals alike. Let's get those guns blazing!

The app has these awesome 30-day challenges that totally help you reach your goal in just 4 weeks. And get this, there are three different levels of difficulty to choose from! The workouts start off pretty chill but gradually get tougher each day, so by the end of the challenge, you'll be ready to take on an even harder one. But wait, there's more! This app also has individual workouts that you can pick and choose from. Just select the workout you're feeling, decide how long you want to go for (anywhere from 5 to 6 minutes), and even choose your level of difficulty (whether you're a beginner or a total pro). It's like having a personal trainer right in your pocket!

The app also lets you make your own workout routines using over 90 video exercises. It's got awesome workouts made by pros, high-quality videos of real trainers (no cartoons), a calorie tracker, reminders to keep you on track, and it can sync up with Google Fit. Best part? You don't need any fancy equipment and it works even if you're not connected to the internet. Plus, you can show off your progress on social media and get your friends pumped too!

Upper Body Exercises for Women by FITNESS COACH is an awesome workout app for ladies who wanna get fit in the comfort of their own homes. This app has a bunch of different workouts that are perfect for all skill levels, and you can even personalize your own routine. It's super user-friendly and has high-quality videos of actual trainers, so it's like having your very own personal trainer right on your phone.

Features

Get ready to tone those arms and shoulders, ladies! We've got some awesome upper body workouts and a 30-day challenge that you can do without any fancy equipment. No need to hit the gym or buy expensive weights - we've got you covered right here. Let's get started!