Editor Reviews

Hey there! So, there's this awesome app called Kegel Trainer that's totally free. It's all about helping both guys and gals strengthen their pelvic floor muscles through super simple exercises. And get this, it even sends you daily reminders so you don't forget to do them! There are 10 different sessions to choose from, so you won't get bored with the same old routine. Plus, each session only takes between 30 seconds to 3 minutes, so even if you're crazy busy, you can still fit it in. How cool is that?

The app gives you total privacy by letting you pick between visual, audio, or vibration cues for your pelvic floor exercises. You can follow the commands on the screen, listen to audio prompts, or even use discreet vibrations without anyone suspecting a thing. Plus, the app has a sneaky icon and name, so nobody snooping through your phone will have a clue about its true purpose.

All in all, the Kegel Trainer is a super easy and effective way to beef up those pelvic floor muscles. It's perfect for folks who tend to forget about doing their Kegel exercises, and the sneaky features make it a total winner for anyone wanting to boost their pelvic floor health.

So basically, Kegel Trainer is this awesome free app that gives you 10 different sessions of super easy Kegel exercises. It's perfect for both guys and gals who want to strengthen their pelvic floor muscles. And get this, the sessions are super quick, like only 30 seconds to 3 minutes. So even if you're crazy busy, you can still squeeze in a workout.

Features

Looking for a simple way to boost those pelvic floor muscles? Check out this awesome Kegel exercise plan!