Editor Reviews

Momslab is the ultimate app for all the amazing ladies out there going through the wonderful journey of pregnancy and motherhood. This awesome app has got you covered from start to finish, offering personalized programs that cater to your every need.

The app has a bunch of cool programs with over 500 workouts every day! These workouts are super chill and will totally transform you. They cover all stages of life, so whether you're expecting a baby or just had one, there's something for you. You can do some prenatal yoga or workouts, customized to your trimester. And after giving birth, there are postpartum workouts to help you get rid of that baby belly and get back in shape. It's not just about physical health though - the app also has info on how to lose weight safely with gentle programs designed specifically for women. Plus, you can keep track of your progress with the weight diary feature. Cool, right?

Momslab also has this cool feature where it creates a nutrition plan just for you based on your profile. They've got over 20 menus to choose from, each designed for different stages and goals. So whether you're pregnant and need a diet plan, want to keep track of what you're eating during pregnancy, or need some guidance on nutrition, they've got you covered. And hey, they even have a library full of helpful info on prenatal nutrition that'll keep you feeling great overall. Plus, they've got postpartum nutrition plans for all you vegetarians, breastfeeding mamas, and anyone looking to shed some pounds. So yeah, Momslab's got something for everyone!

Besides workouts and meal plans, Momslab also has meditations and relaxation techniques specifically designed for moms-to-be. This awesome app offers mindfulness exercises and teaches you how to breathe properly to chill out. On top of that, you'll find a ton of helpful articles, courses, and podcasts that cover everything from preparing for motherhood to what to expect during pregnancy and after the baby arrives. Momslab is basically a one-stop shop for all your pregnancy and postpartum needs, keeping you fit, healthy, and stress-free throughout your journey.

Momslab is like your BFF app that's got your back during all the stages of being a mom. It's got everything you need to keep yourself fit and healthy, from workouts that are safe for pregnancy to postpartum recovery exercises. You can even find resources for mental health, meditation, nutrition, and tracking what you eat during pregnancy. It doesn't matter if you're a first-time mom or just looking for some awesome programs for women, this app is a safe space for all moms.

Momslab has got you covered with a bunch of awesome programs! We've got 15 of them, packed with over 500 daily workouts. These workouts are super chill and will totally transform you. And guess what? They're suitable for all stages of life! Whether you're expecting a little one and need some prenatal yoga or workouts, going through pregnancy and want workouts tailored to your trimester, or have just had a baby and want to lose that post-pregnancy belly while getting back in shape, we've got it all. Our programs also focus on female health and making sure you feel psychologically comfortable too. Oh, and if you're looking to shed some pounds safely, we've got gentle weight loss programs designed just for women. Keep track of your progress with our handy weight diary feature. So get ready to rock those workouts and achieve your goals with Momslab!

Besides workouts and nutrition plans, Momslab also has meditations and relaxation techniques for moms-to-be. The app gives you mindfulness exercises and teaches you how to chill out by focusing on your breathing. You can even check out a ton of helpful articles, courses, and podcasts on getting ready for motherhood and what to expect during pregnancy and after giving birth. Basically, Momslab is the ultimate app to keep you healthy and active throughout your pregnancy and after having your baby.

Momslab is this awesome app that's got everything you need for your journey through pregnancy and beyond. It's got all these cool resources like workouts that are perfect for moms-to-be, yoga specifically designed for pregnant women, and workouts to help you bounce back after giving birth. Plus, they've got all this stuff to help you recover safely postpartum. You can even find exercises to strengthen your pelvic floor and personalized programs for things like mental health, meditation, nutrition, and tracking what you eat during pregnancy. It's basically a one-stop shop for all moms, whether it's your first time or you're just looking for some general tips and tricks.

Momslab has a bunch of awesome programs with over 500 workouts every day! These workouts are super cool because they're meant to be gentle and make a real difference. And guess what? They cover all stages of life! So whether you're expecting a little one or just had a baby, Momslab has got you covered. They've got prenatal yoga and workouts for when you're pregnant, tailored exercises for each trimester, and postpartum workouts to help get rid of that pregnancy belly and get back in shape. Plus, they also have programs specifically designed for women's health and mental well-being. Oh, and did I mention they even give tips on how to lose weight safely? They've got these awesome weight loss programs that are gentle and totally safe for us ladies. And the best part is you can track your progress with their handy weight diary feature on the app. How cool is that?

On top of workouts and meal plans, Momslab also hooks up expecting moms with some chill meditations and relaxation techniques. This app has all the mindfulness exercises you need to zen out and learn how to breathe your way to relaxation. Plus, you'll get unlimited access to tons of helpful articles, courses, and podcasts on getting ready for motherhood and dealing with pregnancy and post-baby life. Momslab is like your ultimate guide to staying fit and healthy during pregnancy and after giving birth.

Features

Fitmom offers pregnancy yoga, workouts and exercises for post-pregnancy, and tips for losing weight after giving birth.