Editor Reviews

7 Cups is a totally free online therapy app that's here to lend a helping hand when you're feeling down, stressed, or just plain lonely. It's like having a personal cheerleader in your pocket! With easy-to-use text chats available 24/7, you can chat one-on-one with someone who's all ears whenever you need to vent or share your worries. But that's not all! You can also find support in group chat rooms and forums where you can connect with others going through similar experiences. And guess what? The app even hooks you up with licensed therapists for some online text therapy and counseling sessions. How cool is that?

The app is like having a personal cheerleader on your phone! It's made to give you a virtual shoulder to lean on when you're feeling overwhelmed, down, or just plain stressed out. Forget about wasting time and money trying to find a therapist - with this app, you can get the support you need right away, without spending a dime. Sometimes you can't spill your guts to friends or family, but that's where 7 Cups comes in handy. It's like having a secret friend who's always there for you, ready to lend an ear and offer some advice. Plus, it even helps you get on track to feeling better by guiding you through small steps every day. Say goodbye to anxiety and depression - this app has got your back!

At 7 Cups, your privacy is our top priority. You can totally keep things hush-hush and stay incognito. No one, not even your therapist or counselor, will have a clue about who you are. We've got an impressive squad of over 450,000 listeners and licensed therapists ready to lend a hand. These amazing folks come from 189 different countries and speak a whopping 140 languages! Each listener has their own profile with reviews and areas they specialize in, like handling panic attacks or dealing with bullies. They're also experts in surviving breakups and conquering eating disorders, just to name a few. And guess what? The app is completely free to download! Plus, all the listeners are available for a chat without any charge at all. So once you've got the app on your phone, you can jump into a conversation in under a minute. Easy peasy!

7 Cups has been in the spotlight on LifeHacker, Medical Daily, and TechCrunch. The awesome thing about this app is that the listeners are all volunteers who genuinely want to lend a helping hand. They're not in it for the money, they genuinely care about you! You can choose to chat with a different listener every time you use the app or stick with one and build a meaningful ongoing connection.

Features

Support groups and one-on-one chats for anxiety, depression, stress, and mental health.