Editor Reviews

Respirelax+ is a super cool app that helps you breathe better, handle stress like a pro, and get into that zen zone with your heart. The latest version is even more awesome, with a personalized program just for you and an easy-to-use interface that works offline or when you're on airplane mode. We teamed up with Yves-Vincent DAVROUX, a breathing expert at the Thermes d'Allevard, to make this app top-notch. You can totally customize your sessions, chill out to some soothing sights and sounds, and tweak the settings to fit your style. Plus, you can use it anywhere, no internet needed! If you want all the benefits, make sure to use it regularly. It's seriously worth it!

To get the most out of Respirelax+, newbies should start with the 'Beginner' mode. It's a good idea to practice at least once a day so you can see how it affects you and keep up a regular routine. These exercises should become a part of your life philosophy, helping you find peace within yourself and connect with nature. Remember not to push yourself too hard when breathing and if you start feeling dizzy or uncomfortable, just go back to breathing naturally. The app encourages deep, gentle, and calm breaths using your diaphragm. Take your time to progress and slowly work through the different programs. You can download Respirelax+ from both the Apple Store and Google Store.

Respirelax+ is a cool app made by the awesome folks at Thermes d'Allevard in France. They've got more info and stuff on their website, www.thermes-allevard.com. The sound design for this app was done by Studio AUDIOBLEND in Roubaix. This app is super easy to use and you can even use it offline! It's a great way to help you breathe better, deal with stress, and just feel good overall.

Features

Breathing, cardiac coherence, stress management with Respirelax+.