Editor Reviews

Zero is a cool fasting app that wants to help you get healthier and lose weight by doing intermittent fasting. It's become super popular and has been mentioned in all kinds of places like Women’s Health, The Tim Ferriss Show, and The Drive. And get this, they've got a bunch of smart doctors and researchers on their team, led by the awesome Dr. Peter Attia, who helps come up with fasting plans and create cool stuff for the app.

The app has got you covered with both free and fancy features! The free version comes with a timer, a content library, cool stats, a journal to jot down your thoughts, and exciting challenges. But if you want to take it up a notch, check out the premium version called Zero Plus. It offers personalized plans just for you, exclusive content, fasting zones for extra motivation, super detailed stats, Ask Zero feature for all your burning questions, custom presets to make things easier, and an advanced journal that gives you instant motivation whenever you need it.

Zero has a bunch of different fasting plans for you to try out, like the 16-hour fast, circadian rhythm fast, 18-hour fast, OMAD, 20:4 fast, and even custom fasts that can go up to a whole week! And hey, the app also keeps tabs on how you're doing and syncs up with Google Fit to keep an eye on things like your weight and sleep. If you're interested in going all-in with Zero Plus, just remember it's a subscription-based service that'll renew automatically unless you turn off auto-renewal at least 24 hours before the current period ends.

In a nutshell, Zero is a super cool app that's all about fasting. It hooks you up with different fasting plans and awesome features to level up your health and keep your weight in check. People are totally digging this app, and it even has a team of top-notch doctors and researchers backing it up. You can choose between the free version or go all out with the premium one for extra fancy options. The app keeps tabs on your progress and syncs up with Google Fit to keep an eye on important stuff like weight and sleep. It's pretty nifty!

Features

Get ready to boost your overall health and achieve your goals with the ultimate fasting tracker!