Editor Reviews

Hey there! So, guess what? The Medito Foundation just released this awesome meditation app for free! It's got everything you need to get your zen on - guided meditations, breathing exercises, mindfulness practices, and even some super relaxing sounds. And get this - they've partnered up with organizations like UCLA to bring you a wide range of meditations based on ancient and modern techniques.

The app has some cool stuff for both beginners and those who are a bit more experienced. You can find beginner and intermediate courses, meditation sessions for daily use, soothing sounds to help you sleep, and even stories to doze off to. They've got meditations specifically for dealing with stress and anxiety, as well as ones that can help you better balance your work and personal life. And if that's not enough, there are also breathing exercises, a handy meditation timer, gratitude practices, mindful routines, and some chill music to relax to.

Meditation and mindfulness are super awesome for chillin' out and de-stressing. They also make your brain work better, help you sleep like a baby, and boost your mental health. This app is all about giving you a few minutes each day to experience the mind-blowing benefits of meditation. It's only in English, but if you have any questions, hit up Medito Foundation via email or Twitter. Peace out!

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Chill out, de-stress, catch better Z's, show some gratitude, do some breathing exercises, embrace wellness.