Editor Reviews

Breathing techniques have been known to be super awesome since forever, and now even science and tons of peeps agree. When we do these cool breathing exercises and meditate, we can totally level up our mindfulness game and make our lives way better. It doesn't matter if you're into yoga or eating healthy or exploring underwater, anyone can feel the positive vibes with just 7-15 minutes of practice every day.

Breathing techniques are awesome! They totally boost brain power, helping you remember stuff, stay focused, and concentrate. Plus, they're like a magic potion for reducing anxiety and stress while making you super tough physically. And get this: they even help you maintain a healthy weight by stopping those late-night munchies. Say goodbye to pesky colds, headaches, and asthma attacks too! Oh, and did I mention that they improve your sleep quality? Sweet dreams guaranteed! Lastly, if you're into singing or free diving, these techniques will rock your world by extending how long you can hold your breath. How cool is that?

If you're into breathing techniques, then Prana Breath is the way to go! No annoying ads, and it's super fast and saves battery. It's so simple to use, just hit play and shut your eyes for some awesome audio guidance. You can even turn off the screen while you practice. There are 8 different breathing patterns to suit your needs, or you can create your own. Plus, it gives you all the deets with detailed reports and even reminds you when it's time to practice. And get this, most of the patterns are based on cool techniques like Pranayama, Sufi, and Tibetan breathing. Oh, and did I mention it's the only app on Google Play that helps with stress and overeating? Pretty neat!

If you're looking for some next-level features, then the Guru version is what you need! It's got all the cool stuff for customizing your experience and taking your practice to the next level. You can create your own patterns, try out different breathing methods and mantras, and get detailed progress reports to track your improvement. Plus, there are health tests, tons of settings to play around with, and even more sounds to choose from. And hey, they're always adding new practice patterns too! So whether you're into 4-7-8 breathing or want to give Kapalbhati a go, the Guru version has got you covered.

Features

Get your mindfulness game on, boost your health, and beat stress by practicing some deep breathing and meditation techniques.