Editor Reviews

The C25K program is a super successful program made for newbie runners who are just starting out. It's the ONLY 5K Trainer that's been given the thumbs up by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches. This program is designed to keep new runners from throwing in the towel and pushes them to keep going. It starts off with a combo of running and walking, gradually building up your strength and endurance. It's easy to learn and perfect for first-timers. All you need is 30 minutes a day, 3 days a week, for just 8 weeks. Millions of people have completed their first 5K with this program, and you can too!

The app has this super handy audio coach and alerts, so you'll never miss a beat during your workout. And get this, at the end of your run, you can even see where you've been on a map! Plus, they've got these awesome partnerships with MyFitnessPal that give you exclusive perks. Oh, and did I mention the app has light and dark modes? So you can choose whichever one suits your style. And the best part? You can jam out to your own music while you're sweating it out. They've integrated it with Facebook, Twitter, and Instagram too, so you can easily share your progress with your buddies. Oh, and don't forget about the forums! There are tons of experienced runners and newbies just like you chatting it up in there. It's a great way to connect with other people who love running as much as you do. So come on, join the community and meet some awesome runners!

The app also has this cool NEW thing called the Zen Unlimited Pass. And guess what? You can try it for free! With this pass, you get to jam out to awesome music hand-picked by the best DJs, which has been proven to boost your motivation by a whopping 35%. Not only that, but you also get unlimited access to all the fancy features in every single Zen Labs Fitness running app. Plus, you get full access to the C25K, 10K, 13.1, and 26.2 programs. So basically, you're getting four apps for the price of one! How awesome is that?

Zen Labs has got you covered when it comes to all your fitness needs with their awesome range of health and fitness apps. They've got everything from 10K Trainer, Half-Marathon Trainer, 0-100 Pushups Trainer, to 7 Minute Workout. And hey, you can even connect with C25K on Facebook, Twitter, and Instagram. Oh, and by the way, Zen Labs is super proud to support the National Breast Cancer Coalition.

Just a heads up, this app and any info from Zen Labs LLC are only for educational purposes. Always check with your healthcare provider before starting any fitness program. C25K® is a trademark of Zen Labs LLC.

The C25K program is seriously legit! It's been featured on all the big names like AMC Network, The New York Times, Los Angeles Times, The Washington Post, The Guardian, and even The Huffington Post. Plus, it's been given props by Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness - you name it!

The app has got some cool features like an awesome audio coach and alerts to keep you on track. After your workout, you can check out the map of your run, which is super handy. Plus, it's got this sweet deal with MyFitnessPal that you won't find anywhere else. And if that's not enough, there's a choice between light and dark modes, so it suits your style. You can even listen to all your favorite jams and playlists while you train! Best part? It's hooked up with Facebook, Twitter, and Instagram, so you can show off all your running achievements. Oh, and don't forget about the forums where you can connect with tons of experienced runners and beginners who are just starting out on the app. Join in on the fun and meet other awesome runners like yourself!

Hey there! The app now has a brand new Zen Unlimited Pass that you can check out for free. With this pass, you'll get access to awesome music handpicked by top DJs that's been scientifically proven to boost motivation by 35%. And that's not all - you'll also have unlimited access to all the cool pro features in ALL of Zen Labs Fitness running apps, as well as full access to the C25K, 10K, 13.1, and 26.2 programs. Basically, you're getting four apps for the price of one!

Features

Get ready to rock your running game with the official C25K® (Couch to 5K) program! In just 8 weeks, you'll be crushing that 5K finish line like a champ. Lace up those sneakers and let's do this!