Unwinding Anxiety®

Health & Fitness

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4.6

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Information

Category

Health & Fitness

Downloads

100,000+

Developer

Sharecare

Content Rating

Everyone

Review

261

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Editor Reviews

Unwinding Anxiety® is a super cool program that can seriously help you reduce anxiety by a whopping 67%! They use all these fancy scientific methods that have been proven to work. It's all about getting to the root causes of your anxiety and figuring out what triggers your stress. Plus, they teach you these little mindfulness tricks that you can do every day to break those bad habits, sleep better, boost your confidence, and find joy in every single moment.

The Unwinding Anxiety® program is all about digging into some mind-blowing research on how our brains work and what triggers stress and anxiety. It's also discovered why practicing mindfulness is super powerful in dealing with today's anxiety craze. This program is here to help you find more happiness and kick anxiety to the curb.

Hey there! Want to try out our program for free? You'll get the first four modules on us! And if you decide to subscribe, you'll have access to the entire program, which is all based on science. Pretty cool, right?

Features

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Ratings

4.6

261+ Votes
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