Editor Reviews

Intermittent fasting is a cool way of eating where you don't really care about what you chow down on, but instead focus on when you munch. It's like a lifestyle that helps you burn fat in the long run. And guess what? Fasting Kompanion is this awesome app that's got your back in your intermittent fasting adventure. It gives you all sorts of personalized tips, expert advice, and motivation to help you rock it. With this app, you can keep track of your fasting history with a super handy timer, follow customized fasting plans based on your body stages, jot down your mood swings in a journal, dive into the science behind fasting at the learning center, and even level up your knowledge with premium content. So get ready to slay the intermittent fasting game with Fasting Kompanion!

Intermittent fasting is awesome! It's got so many cool benefits like burning fat, shedding pounds, boosting your metabolism, helping with digestion, keeping your heart healthy, giving you a clear mind, and even fighting aging. And guess what? Fasting Kompanion has got all the plans you need to make it work for you. We've got the 12:12 plan, the 16:8 plan, the 18:6 plan, and if you're feeling extra daring, we've got advanced plans like 20:4, 24-hour fasts, and even 36-hour fasts. Our app will create a personalized plan just for you based on your own eating habits, body stuff, and what you're looking for.

Fasting Kompanion is a totally free app that hooks you up with all the cool stuff like premium content and a customized fasting plan with Kompanion Plus. This app is legit based on real science and has a squad of nutrition pros backing it up. It's your ultimate hype man to keep you motivated and crush your goals. You can track how your body changes throughout your fast, hour by hour, and score access to exclusive articles and Q&As from nutrition experts in the library.

So basically, Fasting Kompanion is this awesome app that's gonna help you rock your intermittent fasting journey. It gives you all the guidance, expert advice, and motivation you need to succeed. And guess what? It's got plans for everyone! You can choose from the 12:12 plan, 16:8 plan, 18:6 plan, or if you're feeling adventurous, go for the advanced plans like 20:4, 24h, or even 36h!

Features

Keep track of your intermittent fasting to shed that stubborn belly fat and achieve that beach-ready body, all without the hassle of dieting!