Mindfulness.com Meditation App
Health & Fitness
Health & Fitness
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Health & Fitness
500,000+
Mindfulness.com
Everyone
830
meditation | mindfulness | meditations
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At Mindfulness.com, we've got your back when it comes to reducing stress and anxiety. Our personalized daily video coaching, quick mindfulness practices, and breathing exercises are here to help you develop a habit of mindful meditation. Need some in-the-moment support? We've got you covered with our 1-2 minute long mindfulness micro-practices, breathing exercises, and short meditations. And the best part? You can choose the perfect length for your meditation sessions - 5, 10, 15, or 20 minutes. So let's get started on this journey towards a calmer mind!
The platform has some top-notch mindfulness teachers like Jon Kabat-Zinn, Tara Brach, Sharon Salzberg, Jack Kornfield, Dan Siegel, Judson Brewer, and Mark Williams. You can find mindful meditations and talks on how to live a more mindful life. And guess what? They also have sleep meditations, sleep music, and peaceful nature sounds to knock you out and get you some quality rest.
Mindfulness.com thinks that training your mind is the best thing you can do for yourself, and everyone should have the chance to experience the awesome healing power of mindfulness. They even give some of their money to non-profits that help bring mindfulness to those who need it. And if you can't afford a Mindfulness Plus subscription, just shoot them an email and they'll hook you up with a free year of access.
In a nutshell, Mindfulness.com is all about giving you the goods to live a chill and relaxed life. Say goodbye to anxiety and stress, and hello to better sleep! They've got an awesome gang of over 1 million peeps who are totally rocking their lives by practicing mindfulness and meditation. It's like having your own little cheerleading squad for personal transformation!
Chill Out with Mindfulness & Sleep Meditations, Relaxing Tunes & Sounds
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