Oura
Health & Fitness
Health & Fitness
Advertisement
Health & Fitness
100,000+
Oura Health Ltd
Rated for 3+
3263
oura | monitoring | feature
mailto:[email protected]
https://ouraring.com/privacy-policy-oura-health
Advertisement
ADVANCED SLEEP MONITORING
With Oura's cool sleep tracking tech, you can keep tabs on your REM, deep, and light sleep stages and figure out the perfect time to hit the hay. Plus, you get three scores every day - Sleep, Activity, and Readiness - that tell you exactly how your body is doing and give you practical tips to keep things in check.
LONG-TERM TRENDS
With Oura, you can keep tabs on your daily, weekly, and monthly trends and see how your choices and surroundings impact your body. Plus, Oura gives you the lowdown on your resting heart rate, heart rate variability, and even changes in body temperature.
CUSTOMIZABLE EXPERIENCE
With Oura's cool Moment feature, you can totally tune in with your body and find out your resting heart rate and HRV right after a guided meditation or breathing sesh. You can even jazz up your experience by adding tags like 'caffeine' or 'alcohol' and see how they mess with your sleep and recovery. Plus, you can hook up with Google Fit, bring in workouts from your fave fitness apps, and dive deep into your data with Oura's web experience. It's all there for ya!
Get ready to upgrade your sleep and revolutionize your well-being with Oura.
Advertisement
Advertisement