Weight and Measures Tracker
Health & Fitness
Health & Fitness
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Health & Fitness
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Get Healthy with Selanto Apps (Weight Loss Help)
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Hey there! So, check it out - the Body Diary app is like your personal weight loss buddy. It's all about helping you reach your target weight and look your best. This app has a bunch of cool tools to keep track of your progress, like monitoring changes in weight, body measurements, BMI, and fat percentage.
The app also has some extra cool features like Excel file tools to bring in or take out data, a Weight Calendar maker to see or show off your progress in a fancy calendar style, and a Monthly overview that gives you a boost by summarizing your achievements. And for all you data geeks out there, the app has a calorie calculator, Basal Metabolic Rate (BMR) calculator, Macronutrients calculator, Body Mass Index (BMI) calculator, and educational stuff too. If you want even more awesome stuff, the premium version has things like a pin-lock screen, automatic backups, more colors to choose from, extra profiles, and dark mode. The app does have ads, but you don't have to upgrade to the premium version if you don't want to.
Losing weight is like a marathon, not a sprint. It's all about making lasting changes to your lifestyle. Those fancy experts say that losing more than 1 kg (2.2 lbs) per week could mess up your progress, so take it slow and steady.
Basically, The Body Diary app is like your own personal coach to help you get in shape and look better. It's got all sorts of cool tools to keep track of your weight, body measurements, BMI, and fat percentage. You can use the Weight Diary to log your progress and it even gives you little motivational quotes every day to keep you going. Plus, it reminds you when it's time to weigh in and can even generate before and after photos for you. And that's not all! There are also some extra features like Excel file stuff, a Weight Calendar maker, and educational stuff too. If you go for the premium version, you'll get even more goodies like a pin-lock screen, automatic backups, different colors for the app, more profiles, and a dark mode. So yeah, this app is pretty awesome if you're looking to get fit!
Lose those pounds like a boss with Body Diary! Keep track of your weight and check out how far you've come effortlessly.
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