Lifesum
Health & Fitness
Health & Fitness
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Health & Fitness
7.3.6
5.45 MB
Android 4.4 and up
20,000,000+
Lifesum
Rated for 3+
13115
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Lifesum is this awesome app that helps you eat better and feel great. It's got over 50 million people using it, so you know it's legit. With Lifesum, you can easily keep track of what you eat and make healthier choices for your body and mind. They've got all these cool features like a food diary with a barcode scanner, so you can see exactly what you're eating. Plus, they've got a calorie counter, macro tracker, and even a food rating system to help you make smart decisions. And that's not all - they've also got a water tracker, diet plans for losing weight or getting the body you want, intermittent fasting plans, meal plans with grocery lists (super handy), integration with fitness trackers to keep everything in one place, and even this Life Score test that gives you personalized nutrition tips. Pretty cool, right?
Lifesum has got all kinds of diet plans like Keto, Mediterranean, High Protein, Clean Eating, Scandinavian, and Climatarian. They've also got fasting plans like 16:8 Morning fasting, 16:8 Evening fasting, 5:2 Fast 2 days a week, and 6:1 Fast 1 day a week. And if you need meal plans with grocery lists, they've got Vegan for a week, Intermittent fasting, 3 Week Weight Loss, Sugar Detox, Keto Burn/Low carb, Paleo, and Protein Weight Loss. You can even save your favorite foods, recipes, meals and workouts. Plus they've got body measurement tracking and a bunch of yummy recipes. And to top it all off, they give you a weekly Life Score based on how well you eat and exercise!
You can sync Lifesum with cool health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to keep track of your steps and workouts in real-time. And guess what? You can even integrate it with Wear OS to monitor your calorie intake, water consumption, or check out your exercise stats right on your watch face. Best part? Lifesum is totally free to download and use, but if you want the full shebang, they've got 1-month, 3-month, and yearly Premium subscriptions that renew automatically.
In a nutshell, Lifesum is a super cool app that helps you reach your weight loss goals and develop awesome eating habits for the long haul. It's got all kinds of diet plans, intermittent fasting options, and even meal plans with handy grocery lists. Plus, it syncs up with fitness trackers to make sure you're on the right track. The best part? Lifesum totally has your back when it comes to your health, thanks to its top-notch team of doctors, nutritionists, and chefs. You can grab the basic version of the app for free, but if you want the full experience, they've got some snazzy Premium subscriptions available too.
More than just counting calories: awesome meal plans, intermittent fasting, and a cool habit tracker!
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