Editor Reviews

StrongLifts is this awesome app that helps you get super strong by giving you a free program for lifting weights or letting you make your own routine. The app is so easy to use with its simple and user-friendly interface. You just tap a few times to log your workouts, no big deal. And the best part is, StrongLifts keeps track of how much progress you're making, tells you what to do next, and even bumps up the weight for you automatically. It's all about this thing called Progressive Overload, which basically means pushing yourself to lift heavier and heavier weights over time. And if you're not sure how to do certain exercises properly, don't worry! StrongLifts has got your back with videos and instructions to help improve your form. It's like having a personal trainer right in your pocket!

The app has some cool free features, like a super simple and neat interface. It also automatically increases your weight and helps you break through those annoying plateaus. Plus, it's got a built-in timer to remind you when to take a breather during workouts. You can even schedule your workouts ahead of time and keep track of your progress in the history section. And if you need some extra motivation, there are graphs to show how far you've come! Don't forget, you can jot down any notes on stuff you want to work on too. And it's got support for both pounds and kilograms.

StrongLifts is like the ultimate weight lifting tracker, dude. It's got a super high rating of 4.9 stars and more than 89k people have given it a thumbs up. Google even loves it so much that they've featured it in their TV ads! Can you believe that? And get this, over 3.4 million peeps have used StrongLifts to kickstart their strength journey. Since 2011, these badass StrongLifters have collectively lifted over a whopping 191 billion pounds! That's insane, right?

You guys can grab the StrongLifts app and put in your deets, like your profile, schedule, and how buff you are. The app will then figure out where to begin with your weights. After that, just log in your workouts and watch those gains start rollin' in! StrongLifts has a super simple interface, cool features, and it's been proven to deliver results. So if you wanna get swole through weightlifting, this app is the bomb.

So basically, StrongLifts is this awesome app that helps you keep track of your weight lifting workouts. You can either follow their free strength training program or make your own routine. The best part is that the app is super user-friendly and it's a breeze to log your workouts. Plus, StrongLifts keeps tabs on your progress, tells you what to do next, and even increases the weights for you automatically. It's all about this thing called Progressive Overload, which basically means you keep challenging yourself to lift heavier. They also have this cool StrongLifts 5x5 Strength Training Program that they give away for free. Oh, and they've got videos and instructions to help you improve your form too. So yeah, if you want to get stronger through weight lifting, StrongLifts is the way to go!

Features

Gym workout tracker & planner