Editor Reviews

Get awesome results quicker, whether you're chilling at home, hitting the gym, or on the move. You can use fancy equipment or just your own bodyweight. Our workout plan is customized to suit your progress, and we've got on-demand workouts whenever you need them.

The Technogym App is like having your own personal trainer in your pocket! It creates a custom workout plan just for you, thanks to the Technogym Coach. Whether you want to get fit, become a better athlete, or just improve your health, this app has got you covered. You can access a library of workouts whenever and wherever you want. And if you want an even bigger screen to follow along with, just enable mirroring for an easier training experience!

PRECISION PROGRAM – your personalized workout plan

Just answer Technogym Coach's questions and you'll get a personalized training plan that adjusts to your progress, helping you reach your goals even faster!

·Choose your fitness journey:

Get your fitness on! Whether you want to stay forever young, get that toned body, shed some pounds, or build those muscles, we've got a fitness plan for all your needs!

Hey there! Wanna up your game in your favorite sport? Whether it's tennis, golf, running, or skiing, we've got you covered! Let's boost your performance and have a blast while doing it!

Hey there! Don't throw in the towel on the perks of staying active! Get your groove on with a workout program that's perfect for managing diabetes, high blood pressure, extra pounds, or pesky back pain.

·Select your level: beginner, intermediate or advanced.

Set your own pace: figure out how long you wanna train, how many times a week, and which days suit you best.

Make your workout your own: no matter if you're chilling at home, hitting the gym, or soaking up the sun outdoors, make use of the equipment you have and decide whether or not to use it.

And during your days off, take some time to chill out with some stretchy exercises or level up your lifestyle by reading articles about food, snoozing, staying focused, workout hacks, mindfulness tricks, juicy interviews and much more!

CHALLENGES

Give Challenges a shot to make your training experience even more exciting! Push yourself in the solo challenges or take on the Community. See how you stack up against others on the leaderboard and be the first to hit the goal to earn some cool Badges.

Huge Collection of Training Videos - fresh workouts added weekly!

Get ready to sweat it out with over 250 kickass routines! Whether you want to stretch those muscles, unwind and relax, sculpt your glutes, build strong legs, improve mobility, strengthen your shoulders, boost endurance, tone your arms, or get those chiseled abs, we've got you covered. And the best part? We've got short demo videos for each routine that target specific muscle groups and goals. You can choose to use equipment or go with just your bodyweight - it's up to you! Oh, and did we mention you can groove to the beat of your favorite Spotify playlist while working out? Let's do this!

Get ready to amp up your fitness game with over 600 sessions! These awesome workouts are exclusively available with Technogym Plus, our subscription that brings you an incredible training experience. Say goodbye to boring routines and stay motivated with our trainers who will guide you through exciting workout videos. Whether you're into HIIT, stamina building, strength training, yoga, boxing, or prefer bodyweight exercises or using equipment, we've got you covered!

Classes: Get ready to sweat it out with the Technogym Bike! You can join awesome workout videos made by our partner trainers. Catch them in real-time through livestream or choose from a variety of options on demand. Let's pedal and have a blast!

Check out these awesome programs we've got for you! We've got 23 workout plans created by the best athletic trainers to help you up your game in running, cycling, tennis, skiing, golf, surfing, or rowing. Get ready to take your performance to the next level!

CHALLENGES

Give Challenges a shot to make your training super motivating! Push yourself in the individual challenges or challenge others in the Community. See how you stack up against others on the leaderboard and be the first to reach the goal to earn some cool Badges.

Keep an eye on how you're doing - calories, heart rate, MOVEs and MOVERGY.

Keep an eye on your exercise by hooking up your HR Monitor gadget, Health apps or gadgets like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Keep tabs on walking, hiking, running and bike rides using Technogym App's Train Outdoors feature. You can see your progress and MOVEs (a way to measure how active you are) in your Wellness Passport. Reach your daily MOVEs target and keep track of your lifestyle with MOVERGY for a two-week snapshot.

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Features

Personalised workouts & plans