寝たまんまヨガ 簡単瞑想

Health & Fitness

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Information

Category

Health & Fitness

Latest Version

1.1.1

Size

36.3 MB

Requirements

Android 0 and up

Downloads

350,000,000+

Developer

yoggy inc.

Content Rating

Everyone

Review

0

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Editor Reviews

Guess what? We've got two awesome new additions to our lineup: 'Sleep Sleep Sleep' and 'Inner Oasis.' These bad boys are all about yoga and meditation, and they're just what you need to catch some Z's, bounce back from exhaustion, and give your mind a reboot. The 'Sleep Yoga' session is an hour long but supposedly gives you the same benefits as four hours of sleep! How cool is that? These apps were created by Yogi, the folks behind the famous yoga studio 'Studio Yogi,' so you know they're legit. Plus, they've got top-notch instructors guiding you with their soothing voices and groovy rhythms to melt away anxiety and stress. Get ready to find your zen!

This is for people who struggle with dozing off or getting out of bed, deal with light sleep, feel stressed, anxious, grumpy, low on energy, physically exhausted, need to unwind, want a peaceful state of mind, stabilize their mental well-being, boost self-confidence, be more optimistic, unlock their potential, or pursue their dreams.

Check out the awesome 'Sleep Yoga® - Easy Meditation' app that helps you doze off! It's been super popular and has already been downloaded a whopping 2 million times! The new version for 2020 is out now, complete with a soothing voiceover and chill tunes to help you drift into dreamland. This app is perfect for anyone struggling to fall asleep or feeling totally worn out. It's also great if you need to focus on something, change your mood, or just shake off that tired feeling. After using this program to relax your mind and body, you'll feel refreshed, calm, and full of energy.

The app has a bunch of cool Sleep Yoga stuff, like 24 different things you can do for different reasons. You've got the regular yoga instructors who are all active and energetic, but there's also a version with a chill narrator who talks in a calm voice. They give you all the deets on each one, like how many times you gotta do it and if there's any mantra chanting involved. It's all up to you and what you like! Some of the titles are pretty interesting too. You've got 'Introduction' for when you just wanna relax, 'Deep Relaxation Long' for when your mind needs some healing, 'Chakra Meditation' to balance yourself out, 'Prana Relaxation' to get that energy flowing right, 'Hug Yourself' to boost your self-esteem, 'Autonomic Nervous System Regulation' to keep your mind and body in check, 'Meeting Your Roots' to connect with where you came from, 'Graceful Nature' to calm your mind down, and 'Energy Healing' for when you need to recover from being tired. And that's not even all of them!

The app has some cool stuff like a preview feature to check out the vibe of the stories, offline playback so you can listen anytime, bookmarking your faves, recording your mindful time with Google Fit integration, and logging into your account. You can enjoy some free content, but there's also paid stuff that you can buy once and keep forever (starts from 250 yen per title), instead of paying monthly.

For more deets, check out the terms and conditions using the link provided. 'Sleep Yoga®' is totally trademarked by Yogi.

Features

Let's talk about the awesome topic of 'dozing off'! We've got the ultimate app for all your sleep needs. It's perfect for winding down, getting rid of tiredness, and feeling super refreshed. This app offers a super easy yoga and meditation program that anyone can do right from the comfort of their own bed. So go ahead and dive into dreamland!

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