Editor Reviews

Noom is like your friendly health buddy! It's a cool platform that's all about helping you make healthy habits that stick around for good. They've got this awesome curriculum based on fancy stuff called cognitive behavioral therapy (CBT), which basically helps you get a handle on your relationship with food and develop healthier habits. And the best part? You're not alone on this journey! You can choose to team up with one of their many expert coaches who will be there to guide and support you every step of the way.

Noom Weight is like the ultimate weight loss buddy that's here to stay! It's got everything you need to shed those pounds and keep them off. You'll get your own personal coach, quick daily lessons, a huge food database with a million barcode scans, and cool tools to track your health like logging your weight and counting steps. Plus, there are tons of yummy recipes that won't make you feel like you're on a boring diet. With Noom Weight, you'll build better habits and have all the support and smarts for lasting results.

Noom Mood is like your personal stress-busting buddy! It's a cool program that helps you deal with stress and those pesky anxious thoughts that pop up. You get to enjoy all sorts of awesome stuff, like having your own coach, quick 10-minute lessons every day, and learning mindfulness techniques. Plus, you can keep track of your moods and see how far you've come. Noom Mood helps you become emotionally aware so you can live your best, happiest life and handle any hurdles that come your way!

Noom is like your ultimate buddy for getting healthier and happier! It's a super cool platform that gives you all the tips and tricks you need to build healthy habits that stick around forever. They've got Noom Weight to help you develop better habits, Noom Mood to manage stress and anxiety, and loads of knowledge and support to make sure you stay on track for real change.

Features

Want to take charge of your health? Our programs, based on psychology, can totally help you out!

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Noom is like your personal weight loss buddy. It's a cool app that gives you personalized coaching, tracks your calories, and uses fancy psychology tricks to help you develop healthy habits and reach your weight loss goals. They've got this neat color-coded thing going on that helps you pick healthier foods and stay within your calorie limits. Plus, they've got fun challenges and quizzes to keep things interesting, and you can join a community of other peeps who are on the same journey as you for some extra support.

Noom's coaching feature is like having your own personal cheerleader! They help you set goals that actually make sense, develop good habits, and kick obstacles to the curb. You can chat with them right in the app, and they'll even check in with you every week to see how things are going. It's like having a buddy by your side on this wellness journey!

Noom is super cool because it's got a massive collection of all kinds of foods, like the ones you find at restaurants or those fancy brand-name ones. Plus, it can totally sync up with other fitness apps and devices too. You can try it out for free, but after that, if you're digging it, you can sign up for a monthly or yearly plan.

Noom is a pretty nifty tool for folks wanting to shed some pounds and adopt healthier habits. Just keep in mind that it's not a magic fix! To really make progress, you gotta combine it with exercise, eat a balanced diet, and get enough rest.